One time Buddha was asked, “What have you gained from meditation?” He replied, “Nothing!” “However,” Buddha said, “let me tell you what I’ve lost: anger, anxiety, depression, insecurity, fear of old age, and death!”
A meditation group has recently started at First Christian Church of Palo Alto, 2890 Middlefield Road. It meets on Wednesdays at 11:00 a.m. in the Fireside Room. Charlotte Jackson, a friend of FBCPA, who has been meditating for more than 25 years is leading the group. Thelma Parodi is attending this group, so you may want to ask her about it. All are welcome!